Healing & Wellbeing Retreats in Nayarit, Mexico

From $3,999 per person

Multiple dates 2025, 2026

7 Days / 6 Nights

Check Availability at:

Zen Center

Punta El Custodio

Retreat Highlights

Daily restorative yoga, Pilates, and breathwork
Private holistic sessions for deep healing
Ocean, jungle, and nature immersion in Nayarit
Healthy gourmet plant-based cuisine
Creative art, journaling, and reflection time
Pre and post-retreat coaching support

Limited Availability: Only a few spots remaining for this retreat

Peace of Mind: Free cancellation up to 90 days before retreat

Healing & Wellbeing Retreats in Nayarit, Mexico

Retreats designed to support deep healing, nervous system reset, and a renewed sense of clarity through holistic therapies, movement, and time in nature.

Dates

Multiple dates 2025, 2026

Duration

7 days, 6 nights

Location

Playa Los Cocos, Nayarit, Mexico | Punta El Custodio Compostela, Nayarit, Mexico

Group Size

Semi-private or private options available

Retreat Overview

This Healing and Wellbeing Retreat is a restorative experience designed to give you a true time-out from daily life so you can reconnect with yourself, heal, and step into a healthier way of living. Through a blend of holistic therapies, time in nature, nourishing food, and space to rest, you will build a stronger foundation for your physical, emotional, mental, and spiritual wellbeing and leave with tools you can continue using long after you return home.

This retreat is offered at Las Brisas Zen Center on the following dates:

January 11-17th, 2026
January 18th -24th, 2026
February 22nd - 28th, 2026
April 19th - 25th, 2026
June 7th -13th, 2026

This retreat is offered at Punta El Custodio on the following dates:

March 1st -7th, 2026
April 12th-18th, 2026

What You'll Learn

Body Movement
Meditation
Healing
Coaching
Relaxation
Play

What Past Participants Say

This retreat was more than just a getaway; it was a profound reset. I left feeling lighter, more centered, and incredibly grateful for the opportunity to participate. Lizzy creates a space where healing, joy, and self-discovery naturally unfold, and I cannot recommend this experience highly enough. Thank you, Lizzy!!

Lindsay Hall, March 4th, 2025

The Villas are incredible with views from every single angle and yoga, pilates, massage, hypnosis, massage, and meditation overlooking the ocean are beyond description. With Lizzy's help I am working on controlling my stress and changing lifelong habits of ignoring my health and mental well-being.If you need a chance to get away, unplug, and ground yourself, I can't think of a better experience than with Lizzy at Harmony Holistic Life.

Carli Simmons

After all of the yoga and breath techniques along with a lot of positive coaching, hypnotherapy and tasty healthy amazing food I came home from retreat rejuvenated, revitalized and ready to conquer the world! I recommend a retreat with Lizzy to anyone looking to get away and get in touch. My life has been forever changed since my week in beautiful Nayarit with Lizzy!

Kristen Walker

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What's Included

A delightful stay in a beautiful private accommodation
Airport transportation to and from the retreat location
Daily restorative movement, breathwork, and meditation
Personal life coaching, hypnotherapy, and holistic therapy sessions as outlined in your retreat plan
Healthy, gourmet, plant-based cuisine made with love and care
A pre-retreat personal coaching session to clarify your intentions and outline how the retreat can best support you
Two follow-up coaching sessions after the retreat to support your integration and next steps

A Goddess or God therapeutic massage with sea salt exfoliation and an herb-infused facial
Ocean and nature adventures, with time to enjoy the beach and pool
A scenic trip to the local waterfall, followed by a traditional lunch at Las Islitas Beach
Fun, creative, and therapeutic art experiences
Plenty of free time each day for rest, reflection, and integration
A personalized hypnotherapy recording you can continue listening to at home to deepen the shifts you’ve made

Not Included: Flights,Personal Purchases,Travel insurance (Available here)

Your Dedicated Leader:

Lizzy Robbins

Lizzy is a holistic practitioner trained in mind–body–energy healing, hypnotherapy, and therapeutic art coaching, with formal studies at the Natural Healing Institute in Encinitas and the California Institute of Healing Arts and Sciences.

Now based in Nayarit, Mexico, she offers heartfelt, authentic retreat experiences designed to support your health, well-being, and personal growth.

Yoga & Pilates Guide

Life Coach

Compassionate Facilitator

Daily Itinerary

Awaken by the Ocean

Imagine you wake up to soothing ocean waves, sunshine, and tropical birds singing each day. Followed by a peaceful private breakfast in your comfortable lounge chair surrounded by beauty and tranquility, you enjoy your new morning ritual

A Tranquil Morning Ritual

You delight in exotic floral fragrances and feel the gentle ocean breeze as you relax and savor your flavorful breakfast, anticipating an inspiring day ahead.

Morning Yoga & Mindful Movement

After breakfast, gather on the treetop yoga terrace or in a peaceful spot by the sea for supportive yoga or Pilates, breathwork, and meditation to enhance your energy flow and deepen your connection with yourself.

Transformational Healing Sessions

On some days you will experience powerful hypnotherapy sessions tailored to your needs. On others, you’ll explore mind-body techniques, energy healing, shadow work, inner child work, and life coaching to create meaningful, lasting change.

Time to Rest & Create

Each day offers time to relax by the pool or beach, or enjoy artistic explorations that invite creativity, calm, and a sense of joyful expression.

Nourishing Midday Meals & Insights

At lunch, enjoy healthy gourmet vegetarian meals and engage in enriching discussions paired with journaling practices that inspire positive shifts in your perspective and life.

Sunset Reflections

In the evening, we gather for a sunset sharing session to reflect on the day’s experiences, celebrate insights, and enjoy the beauty of nature.

A Peaceful Closing to the Day

We end the day with a lovingly prepared dinner, savoring dessert and sharing final thoughts as we look forward to the promise of tomorrow.

Location

Healing and Wellbeing Retreats are available at two locations in Nayarit: Zen Center Villas in Playa Los Cocos, and Punta El Custodio, Compostela, Nayarit, Mexico.

*Alternative dates & locations for Private and Semi-Private retreats for individuals, couples, and private groups are available throughout the year.

Las Brisas Zen Center

Our Zen Center is a sanctury where nature, peace and presence come together to create a unique retreat experience. You will hear the birds singing each morning and see them nesting and soaring through the sky from our tree top yoga terrace. We have thoughtfully created an intimate space of well-being with a variety of holistic experiences and plenty of TLC to soothe the soul, to heal, release, and rejuvenate. Peace emanates here; we welcome you with much love to a place where you can truly zen and center.

This retreat is offered at Las Brisas Zen Center on the following dates:

January 11-17th, 2026
January 18th -24th, 2026
February 22nd - 28th, 2026
April 19th - 25th, 2026
June 7th -13th, 2026

Pricing for Zen Center Healing and Wellbeing Retreats follows:

Semi-Private: $3,999 / person
Private individual retreat: $5,599 USD
Private retreat for 2 or more guests: $3,999 USD per guest

Punta el Custodio

Punta El Custodio Mexico is only 39-km south of San Blas. It is also located approximately two hours north of Nuevo Vallarta.

In this beautiful Nayarit town, creative artisans and locals will welcome you to experience the real Mexico.

Luxurious beachfront Palapa style accommodations are offered in Punta El Custodio Mexico, featuring thatched style roofs and open spaces.

This retreat is offered at Punta El Custodio on the following dates:

March 1st -7th, 2026
April 12th-18th, 2026

Pricing for Punta El Custodio Healing and Wellbeing Retreats follows:

Private individual retreat: $5,999 USD
Private retreat for 2 guests: $4,599 USD per guest
Private retreat for 3 or more guests: $3,999 USD per guest

Getting There

Puerto Vallarta International Airport (PVR)
Tepic International Airport
Shuttle service available from both airports

Nearby Attractions

Playa los cocos
White River National Forest
Town of Las Varas

Nourishing Cuisine

Delicious food is one of the simplest joys of retreat life, especially when it truly nourishes you and gives you new ideas to bring home. Each day begins with a homemade breakfast buffet: wholegrain bread, tropical granola, fruit and seed bars, fresh juices, and ripe exotic fruits to ease you gently into the morning.

For lunch and dinner, you’ll enjoy healthy vegetarian dishes inspired by world cuisine and traditional Mexican and Central American flavors. Our chef prepares beautiful plates, handmade salsas with just the right amount of spice, and local specialties from coastal Nayarit. With advance notice, we can accommodate most dietary needs so you can relax and enjoy every meal with ease.

Our Food Philosophy

100% organic ingredients
Locally sourced produce
Plant-forward menu
Seasonal specialties

Dietary Accommodations

Vegan options
Gluten-free available
Allergy accommodations
Custom meal requests

Healing & Wellbeing Retreats in Nayarit, Mexico

From $3,999 per person

Multiple dates 2025, 2026

7 Days / 6 Nights

Check Availability at:

Zen Center

Punta El Custodio

Retreat Highlights

Daily restorative yoga, Pilates, and breathwork
Private holistic sessions for deep healing
Ocean, jungle, and nature immersion in Nayarit
Healthy gourmet plant-based cuisine
Creative art, journaling, and reflection time
Pre and post-retreat coaching support

Limited Availability: Only a few spots remaining for this retreat

Peace of Mind: Free cancellation up to 90 days before retreat

Frequently Asked Questions

How do I know which retreat format is right for me?

If you enjoy shared experiences and community, a group retreat or small-group retreat with private sessions is usually a great fit. If you want everything tailored around your timing, energy, and intentions, a fully private retreat may be the best option.

Can I come on my own?

Absolutely. Many guests come on their own, especially when they are going through a transition or feel ready for a reset. You can join a group retreat, a small-group format, or book a private individual retreat designed just for you.

Are the dates flexible?

Group and small-group retreats run on specific dates listed on the calendar. Private retreats for individuals, couples, and small groups are available on more flexible dates throughout the year, depending on availability. If you have a window in mind, you can send it in the inquiry form and Lizzy will let you know what is possible.

Do I need experience with yoga or meditation?

No experience is required. All movement, breathwork, and meditation practices are adapted to meet you where you are. You are always invited to listen to your body, take breaks, and participate at your own pace.

Can you accommodate dietary needs?

Yes. The retreat offers healthy, plant-based meals and can usually accommodate specific dietary requests such as gluten-free or dairy-free with advance notice. You can share your needs when you inquire so the team can plan accordingly.

How does travel and airport transfer work?

You will fly into Puerto Vallarta International Airport or Tepic International Airport. Once your retreat is confirmed, airport transportation to and from the retreat location is arranged for you so your arrival and departure feel simple and stress free.

Is it okay if I am feeling burned out, emotional, or going through a big life change?

Yes. Many guests arrive feeling overwhelmed, tender, or unsure about their next steps. The retreat is designed to be a gentle and supportive space where you can rest, process, and receive care. You are welcome exactly as you are.